However, this machine does have a few drawbacks. The most obvious is, without a doubt, its bulky size. If you don’t have a ...

In the simplest terms, elliptical machines mimic walking and jogging without putting pressure or force on the joints.

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

Jogging, running, brisk walking, and cycling, are all fitness activities that may help to burn calories. However, if you prefer working out indoors and using gym equipment, you will have to look for ...

Move over, treadmills and ellipticals – there’s a new cardio powerhouse in town, and it’s quickly becoming the go-to choice ...

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Sounds good, right? Ahead, fitness experts weigh in on everything you need to know about the benefits of an elliptical—plus, the potential downsides and how the machine compares to running and ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it incorrectly. Sounds good, right? Ahead, fitness experts weigh in on ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...