As a runner with on-and-off injuries, the elliptical is the low-impact cross-training tool that keeps my endurance in check. Though your feet stay planted the entire time, don’t be fooled ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...

Unlike in some previous adaptations, this Alex Cross is particularly spry and muscled — just as the writer James Patterson ...

Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...

If you've got loved ones hoping for a new pair of trainers this Christmas, now is the ideal time to grab them. This is due to a massive sale at Skechers ahead of Black Friday discounts that are ...

The Albemarle boys cross country team, Charlottesville's Elaina Pierce and William Monroe's Samantha Nitzche all won state ...

The latest adaptation of James Patterson's series of Alex Cross novels, simply titled Cross, is now available to stream on Prime Video, with all eight episodes of season 1 already out. The series ...

Alex Cross, the literary world’s well-known crime detective, is receiving a makeover in the latest television adaptation, “Cross,” coming to Amazon Prime on Nov. 14. The titular star is ...

I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness and lifestyle content published in various online ...