US-based 'weight loss and fitness coach' Lidia Inestroza wants you to start your day with eggs and potatoes ... In a recent video, she said as she gave a glimpse of her before-and-after weight loss ...

Eggs, packed with protein and nutrients, offer a variety of health benefits, including improved heart health, better vision, ...

New research suggests that eggs, a food often criticized for their high cholesterol content, could actually benefit cognitive ...