Ditch isolation exercises! Full-body routines torch more calories and sculpt your physique faster. Learn why and how to ...

There may come a time when iconic Korean home appliance manufacturer LG Electronics will earn more from people clicking on the remote control, browsing through channels on smart TVs—not ...

Boost your jumping power and engage your fast-twitch muscle fibers with jump squats. Include this plyometric move in your ...

On the final day of the 2024 edition of the Hindustan Times Leadership Summit, former US Secretary of State John Kerry spoke ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...