Dumbbells can be used for everything from competitive powerlifting training to cardio dance classes. But selecting a dumbbell ...

Adjustable dumbbells offer versatility and convenience in one compact package. Discover their benefits and where to buy them ...

Best weight racks to suit your home workout space, reviewed - Store your gym equipment in a tidy, organised fashion ...

Walking into a gym and seeing the rows of carefully organized dumbbells all lined up on their racks, slowly growing in incremental size, is an incredibly satisfying experience — it's like the ...

Handling very heavy weights in this way could eventually tax your grip, so consider using lifting straps to prevent grip ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Is it the old-school fixed-weight dumbbell that you might see lining racks or sitting in a fancy tower at a local gym? Or is it better to invest in a set of adjustable dumbbells that neatly cram a ...

Artzi says squat racks also tend to be safer to use at home than heavier free weights (particularly when you’re working out with a spotter). “With safety arms or spotter arms, a squat rack ...