Lexi, one of the most loyal clients at Park & Bark Mobile Dog Run, has a wide smile on her face as her paws hit the treadmill ...

So despite a guy in the gym telling you an optimal treadmill speed to lose weight or build endurance, how long and how fast you need to run is really ... yoga and her dog, Lloyd.

In the Pacific Northwest, hunters are seeking out the invasive barred owl in an effort to save the threatened northern ...

The minimum amount of cardio exercise you can get away with each week depends on your resting heart rate and your specific ...

Start on all fours, with your hands shoulder-width apart and knees under your hips.

Becky Hoover gained weight from grief and depression, had high cholesterol, blood pressure, back surgery. She lost 160 pounds ...

Unwrap 25% off sitewide with code BF25 during the Helix Black Friday Sale. You can also receive two free Dream Pillows ($150 ...

Our editors tested more than 100 gadgets across home, fitness, office, and outdoor gear to find the year's best new gear, ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Olympic gold medalist Shawn Johnson recently posted a playful video with her husband, Andrew East, on Instagram, captioned ...