Most people, especially New Yorkers, who are proud of their tap water, mock my interest in mineral water; to them, “all water ...

Situated at the perfect halfway point between more famous watery destinations, this resort deserves more credit for its ...

WHETHER you fancy a 2026 staycation or holiday across to Europe or further afield, we’ve got some incredible experience for ...

If it feels like every man, woman, and celebrity you know is suddenly hopping on a reformer or perfecting teasers on the mat, you’re not entirely wrong—it's been the fastest growing workout modality ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Exercise, be it spinning, lifting weights or pilates, means sweating – and while we may desire toned bodies, nobody wants to ...

Meal kits (like HelloFresh or Blue Apron) send pre-portioned ingredients with a step-by-step recipe. You still cook; they ...

Waste360 asked three waste and recycling experts for their thoughts on what we might expect in the next few years. Here’s ...

Think adventure requires plane tickets and expensive gear? Sometimes the best journeys start right outside your door. Your ...

Feel Good Fitness is located at 301 Main St. in Beacon. The sauna and gym are open from 8 a.m. to 2 p.m. on Monday, Thursday ...

Seminole County's best source of news since 1908. This local newspaper covers Sanford, Lake Mary, Altamonte Springs, Longwood ...

-Always practice under the guidance of a qualified trainer. -Don’t copy practices prescribed for others. Even though the disease condition might be the same, therapeutic Yoga prescriptions are ...