The study, which was published in the Journal of Sports Science & Medicine in 2021, had nine healthy people use the treadmill, elliptical and rowing machines while researchers measured their fat ...

The best walking pad we tested from Sperax is 61 percent off at Amazon right now, plus more deals on under-desk treadmills.

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

Aside from its supercomfortable desktop, this desk has solid motors, an intuitive assembly process, a few extras to help with cable management, and it features atop-notch collision detection system ...

Trainers recommend treads from NordicTrack and Peloton.

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

The use of body oils in skincare routines has always been appreciated for their powerful moisturizing and rejuvenating properties. Lately, there’s an increased interest in organic body oils ...

Repeat steps if needed. You'll need to read your treadmill's instructions to see which type of lubricant to use. It is important you use the right lubricant to avoid damaging the belt. For example, ...

We all sit too much, especially those of us with a traditional nine-to-five. While standing desks are a great solution, they can be expensive. Plus, if you work in an office, you may not have the ...