Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research.

A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...

The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

Exercise is important, but reducing sitting time is key to cutting down on the risks that come with sedentary behavior. A ...

You may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...

If you have to be tethered to a desk ... the use of standing desks at work can, to some extent, help lessen the risks of ...

While prolonged standing has its own risks, the use of standing desks at work can, to some extent, help lessen the risks of ...

Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...