Sitting too much linked to heart disease — even if you work out, according to new study
Sitting at your desk all day may put you at greater risk for heart disease –– even if you work out in your spare time, according to new research.
The Healthy on MSN12h
I Used a Standing Desk For a Month—Here’s What Happened
You may have heard that sitting is the new smoking—and while the immediate physical impacts aren’t exactly the same, their ...
Associated Press14h
Working Well: The simple act of taking deep breaths can reduce stress and anxiety
A simple, uncommon ritual starts each staff meeting at Myosin Marketing. When everyone is gathered on Zoom, and before they ...
What too much sitting is doing to your health
We all know we spend far too much time sitting down. According to the NHS, UK adults spend an average of nine hours a day on ...
The Manual on MSN22h
Is exercise enough to combat the effects of sitting all day? New study dives in
The researchers expressed the importance of getting up and moving around throughout the day. They recommended incorporating ...