Users receive daily workout suggestions customized to the information ... For example, specific workout routines may be suggested if a person logs a current menstrual period.

Struggling to achieve your fitness goals? You’re not alone. Many people dedicate countless hours to workouts but overlook one ...

In the released video, Yoon Eun-hye is dancing in Bali while wearing a floral off-shoulder dress that reveals her body line. She then showcased her stunning figure in a daring monokini while letting ...

Jalen Milroe caught the eye of the New Orleans Saints and Cleveland Browns during private workouts, but will either team draft him?

Charlotte’s emerald escapes are more than just patches of grass—they’re daily sanctuaries that weave wellness into the fabric ...

Looking for a budget-friendly fitness tracker that ticks all the boxes? I've got you covered with this Fitbit Inspire 3 deal ...

It tracks your weight and calculates a recommended daily calorie intake. It also has a food diary and an exercise log. The home page shows how many calories you’ve consumed during the day.

Life is hard even without all the headaches that crop up on the daily, from aching muscles to messes at home. If you’re ...

I feel like an 80-year-old woman, clambering over slippery rocks on all-fours. I appear to have – rather embarrassingly – ...

Some mutts were designed for speed, while others are better suited to a slow and steady pace – here are the best types of dogs for runners.