You don't need a gym membership to perform a strength-training workout as many effective resistance exercises can be done at ...

Robert Irwin has given a rare insight into how he maintains his chiselled physique  after THAT viral Bonds photoshoot.

Travis Kelce's ex-girlfriend, Kayla Nicole, left her Instagram followers speechless this week. Nicole has remained in the ...

Ross and Hugo Turner, 36, from Christow in Devon - a pair of identical twins - have given fascinating insight into which is ...

In an exclusive interview with moneycontrol.com, Ishaan Khatter gives us an inside look at his fitness routine, favourite ...

Ajnara Homes Society in Greater Noida faces a health crisis. Over 200 residents are sick, possibly from contaminated water.

Belly fat clings on like that last guest at the party who doesn’t know when to leave. And while it’s easy to gain, losing it?

Three false prophets are selling your kids a toxic version of purpose—and it can make them miserable. Here’s how to spot them ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

While there are weight loss drugs out there that can speed up the process, lifestyle methods will help you build good habits ...

From drinking enough water to sunscreen application and following a healthy diet, find out what you can do to brave the summer heat and prevent health issues during the ongoing heatwave season.

If you're looking for some low impact dance exercises that will get your heart rate pumping without stressing your joints.