If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal ...

Are you looking to start a cut and don't know where to start? Learn about seven essential tips that will help you lose and maintain your muscle. The post How to cut: 7 essential tips for losing weight ...

He had heart failure at 30 and believes taking steroids will reduce his life by 20 years - but Joey Farrell continues using ...

Natural bodybuilding is on the verge of a revolution, and Shaun Fury is leading the charge. Fresh off winning $26,000 on ...

Tornes, perhaps the most chiseled mother of five one will ever see, is competing today in the Mr. and Ms. Natural Minnesota bodybuilding contest in Bloomington. “It was something that was always in ...

SHRC rules fitness coaching fell under scheduled employment and minimum wage, and workplace protections should apply ...

The the son of Arnold Schwarzenegger and Maria Shriver is set to star as Saxon in the HBO black comedy which is scheduled to ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

Rupert’s shocking decision was the climax of a succession battle that had pitted James and Lachlan, born just 15 months apart ...

Open Bodybuilding legend Arnold Schwarzenegger revealed if regular egg consumption can lead to heart problems or help them.

Berlin: The "Run Lola Run" director's festival opener runs a bloated 160-plus minutes, a saga of a Berlin family brought to a ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...