A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

This is the moment an exercise enthusiast is almost slapped in the face by a dual cable cross machine in Weatherford, Texas ...

Reviews consensus: Rated as our best value rowing machine, we gave it four out of five stars in our review. The 750R has picked up mostly identical scores where reviewed, with testers being impressed ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. If you’re looking to create a home workout haven (because, let’s be honest ...

Sounds good, right? Ahead, fitness experts weigh in on everything you need to know about the benefits of an elliptical—plus, the potential downsides and how the machine compares to running and ...

"Humans are uniquely built to carry like that, so this is not some fad, it's not some exercise machine. It's something we're innately built to do." Rucking can be considered "cardio for people who ...

Since there’s a good chance your home gym isn’t the same size as your local Crunch Fitness or Equinox, you’ll need to pick and choose the machines and accessories you plan to include in your ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

Some form of vibration therapy has been used dating at least back to the 1800s, when a Swedish doctor created machines that ...