Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...

Technology takes centre stage at the World Rowing Indoor Championships, which is being held virtually over two weekends until ...

His transformation from a sedentary lifestyle to a world champion is a powerful reminder that it's never too late to start exercising ...

Men's Open Bodybuilding veteran Lee Priest revealed and justified his two favorite back exercises: a rowing movement and chin-ups.

Hyrox is a worldwide endurance race that blends running with functional fitness exercises. Competitors experience a full-body ...

When an experienced person uses a rowing machine, it’s almost a thing of beauty—a continuous rhythm, their whole body moving ...

Many parents would probably guess in bed, hours away from waking up. But for Nantucket High School graduates and University of Massachusetts Amherst students Quinn Keating and Claire Misurelli, the ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

She states that although the journey was tough, all she could do was keep rowing. On Instagram ... graduated from SUNY Potsdam with a degree in Exercise Science and a minor in Wilderness Education.

McCormick set the record for the U.S. 1,000-meter rowing challenge in the 85-89 age range group back in 2020 at the annual fundraising event, with the training help of a Creighton Rowing assistant ...

Scottish Rowing and World Rowing umpire Jennifer Thomson has been appointed to the World Rowing Events Commission, whose remit is to establish and monitor the standards of international regattas and ...

A workout on a rowing machine burns a significant number of calories in a short time, which can make it a great tool in your weight loss strategy. Rowing machines can work an incredible 85% of ...