If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

After testing, I found two of the best ellipticals I’d recommend for any at-home gym. This was the first elliptical I tested ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Sick of spending too much time and money commuting to the gym and trying to justify an expense membership? Walmart is running ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

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Anand Mahindra is full of praise for a group of IIT Delhi graduates who designed a compact home gym tailored for small spaces. Recently, he took to X to share a video by The Better India highlighting ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Creating a home gym is an excellent way to schedule your time for fitness without all the unwanted tension of how you are going to get to a gym.  One of the biggest issues people tend to face is how ...