Here are simple tips to improve bone density, reduce fracture risk, and support long-term bone health. Learn how calcium, ...

A strong, flexible spine is vital for good posture, preventing back pain, and ensuring overall mobility. What many don’t realise is that spine health is ...

This powerful superfood is more than just nutritious—it's scientifically proven to build strength, lift your mood, and ...

Frida, a popular baby brand in the US, is stirring up curiosity with its latest product—breast milk-flavoured ice cream. Yes, ...

The two main types of arthritis affecting people are osteoarthritis and rheumatoid arthritis, these two specific types damage ...

Kymyz is naturally rich in beneficial bacteria and yeast that support gut health. Its mild alcohol content — a byproduct of ...

Even for children who could benefit from supplements, Koletzko said not all vitamins are created equal. Gummy vitamins, for ...

A breast milk-flavoured ice cream! That’s right, it’s the latest product launched by popular American baby brand Frida.

Choosing the right footwear: It's crucial to select mountaineering shoes that provide adequate support and fit snugly to minimize movement inside the shoe, which can lead to blisters. Opting for ...

Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...

Soon after the announcement of breast milk-flavoured ice cream was made on the company's official social media handle, the post went viral |Trending ...