Rather than choosing between calcium and vitamin D it’s best to prioritise both They work synergistically to support strong ...

Medically reviewed by Allison Herries, RDN Calcium is essential for maintaining strong bones and teeth and regulating nerve ...

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Vitamin D is vital for bone health and immunity, and it can be obtained from egg yolks, mushrooms, fatty fish, cod liver oil, ...

According to Dr. Scott Miller, the resident vet with premium nutrition-led dog food brand Barking Heads, vitamin D3, or ...

Unfortunately, it’s not unusual to have low levels of the vitamin. While there isn’t a consensus on the ideal amount of ...

Vitamin D needs this mineral to work effectively, as it activates vitamin D, helping the body to use it properly. If you’re ...

Vitamin D, known as the sunshine vitamin, is made by your body when exposed to sunlight. It keeps your bones strong and ...

An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...

While calcium is important for bone health, Vitamin D helps in proper absorption of calcium in the body, making bones stronger. Bone health is of optimal importance throughout our lives.