There are so many different gifts that fitness gurus will love. From at-home equipment to recovery items, this gift guide is ...

Plus, as one research study in the journal Sustainability concluded, performing functional fitness classes three times a week ...

The downsides of the gym include the lingering smell, the wait for weights, and the nagging feeling that others might be ...

The cable bicep curl is one of the elite bicep-focused exercises ... Repeat until you complete the set. Always warm up and ...

With so many features and so many cables, we’ve been doomed to a see if it works approach to getting our devices correctly connected.

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

Two explosions on Wednesday outside Brazil’s Supreme Court killed a man and forced the justices and staff to evacuate the ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...