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Sunday's victory marked the first series the Redbirds (7-8 overall) took from the Phillies since 2017. In their last three ...

Whether you’re gearing up for your next gym session or seeking some motivation to kickstart your fitness journey, these inspirational movies about grit, determination, and the pursuit of greatness are ...

A 55-year-old woman won a bodybuilding contest after two decades of training left her with the physique of a 30-year-old. Wang Jianrong said she worked out to challenge stereotypes about age.

Whether it's overcoming obstacles in studies or chasing ambitious goals, Sunita Williams’ insights provide motivation to keep moving forward. Here are 30+ of her most inspiring quotes to help ...

But it wasn’t until the ‘80s that women and weightlifting become more mainstream, after Arnold Schwarzenegger put bodybuilding ... providing motivational cues and leading by example by ...

Finding the right graduation quote can be a tedious process. After four years of hard work, you want to commemorate this special moment with the right words. Something that defines who you are and ...

I’ve been a customer with Bodybuilding.com for over 15 years. Their customer service used to be pretty good. Out of the hundreds of orders I have placed over the years, there were a handful or ...

Loves to tell stories around culture, entertainment and food. Hoards books and stationery in her free time. When not reading or writing, you'll find her curled up on a couch at a quiet cafe, with ...

An introvert by nature, I find solace in the electrifying world of sports. As a die-hard Real Madrid supporter, I firmly believe in Cristiano Ronaldo's supremacy. He's the GOAT! No argument can ...