Gen Z loves working out so much that gyms have adjusted their models to accommodate the increase in membership. But not all ...

The elaborate morning routine of fitness influencer Ashton Hall, which takes nearly six hours to complete, goes viral on ...

If you want to enhance your health and fitness routines in 2025, we can help. These are the gadgets that work best with your iPhone.

Life Time is based in Minnesota and has 180 clubs across the United States and Canada. Washington, Oregon and Utah each have ...

Marlene Flowers began exercising when she noticed some health issues, and now regularly competes in (and wins) bodybuilding ...

One Life Fitness is moving into the building off Doug Baker Boulevard. The One Life Fitness website says coming soon, but ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

For 45-year-old Marie-Anne August, gymming was a regular affair until one day while lifting weights she became ill A fitness ...

Kareena Kapoor Khan shared her thoughts on fitness, family, and food at a recent event. She aims to stay fit for life, ...

The former professional dancer doesn’t love cooking or pull-ups, but will hit the treadmill when he’s off the bike.

On top of my role as CEO, I am also a mum to teens, so it might seem hard to believe that I've nailed the perfect work/life ...