The Golden Eagle didn’t just train harder—he trained smarter. Tom Platz proved that elite leg size and world-class ...

The modern bodybuilding star proves that flexibility and muscle can coexist—and even enhance performance—at the elite level.

Unlike with a Bulgarian split squat, where one foot is off the ground behind you, the Jefferson split squat keeps both feet ...

Peptides are everywhere; they’re unavoidable. Insulin is a peptide. So are GLP-1s—the Ozempics and Mounjaros of the world.

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest leg day for the New Year using pyramid ...

Thalapathy Vijay’s upcoming film Jana Nayagan has drawn curiosity on the actor’s simple yet disciplined fitness routine, ...

Continuing to add that he had lost almost seven stone during his journey: "Last year I had gastric sleeve surgery with ...

Men's Open bodybuilder Nick Walker smoked a brutal leg workout nine weeks from hitting the stage at the 2026 Arnold Classic.