Rupert’s shocking decision was the climax of a succession battle that had pitted James and Lachlan, born just 15 months apart ...

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

In what might be the most quintessential fitness YouTube title of all time, fitness influencer Will Tennyson has claimed to have ‘Tried EVERY Legal Performance Enhancer’. In reality, over the course ...

Mr. Canada has outdone himself again during the offseason, and it seems like every time he reappears in front of the team's ...

Classic Physique bodybuilder Mike Sommerfeld smashed two intense workouts on a low-carb diet ahead of the 2025 Arnold Classic.

I tried the classic 5-day "bro split" workout routine for a month. See my honest results, including muscle growth and ...

Welcome to Penny’s Diner, where the 1950s never ended, and the milkshakes are so good that they’ve become legendary ...

Pope Francis was taken to hospital on Friday morning for tests and to continue treatment of his ongoing bronchitis, the ...

You may feel like you have to gravitate towards heavy dumbbells and barbells to sculpt a lean, toned physique, but you don’t.