Ridhi Sharma, a content creator shares how she went from 36 inches to 28 inches waistline with simple exercises. Read inside.

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Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black women from adopting lifestyle changes necessary for weight loss.

In a word: women. When it comes to health and medicine, women have long been understudied, undertreated and misdiagnosed. In fact, most research and clinical trials in our country only included men up ...