If you struggle with your fitness or staying active, getting out and getting those steps in can really be challenging. After ...

Sealy: Save 35 percent on every Cocoon by Sealy Mattress and up to $200 on the Posturepedic Plus collection. Serta: Save up to $800 on select mattresses. Sleep Number: Save up to 50 percent on select ...

We talked to running coaches, a trainer, and a physical therapist to discover the best treadmills for walking. The ...

We’ve been waiting for Nordstrom’s Black Friday sale since the retailer’s Anniversary Sale ended in August. To tide us over ...

Trainers recommend treads from NordicTrack and Peloton.

The best treadmill brands we’d recommend are NordicTrack, ProForm, Sole Fitness, and Assault Fitness. These brands have treadmills with more physical features and digital programming than other ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

It's been 18 years since the indie band OK Go enlightened the world on a new way to use treadmills with their jaw-dropping routine in the music video for their hit song, "Here It Goes Again." The ...

Are you interested in taking your treadmill workouts to the next level? Discover key treadmill workout tips for optimal ...

More research shows that your ability to balance on one leg can reveal how well you’re aging. Discover the fascinating science for why, and what you can do to improve.

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...