You don’t need to fork out on personal trainers and gym memberships, says MoneyMagpie Editor and financial expert Vicky Parry ...

A trainer explains how to perform the 10 best bodyweight circuits for weight loss that will help you achieve a lean body ...

Pilates may be the better option if you're looking to improve other facets of your fitness, like core stability, balance, and body awareness, Franke says. And if you’re healing from an injury, Pilates ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

But I argue that gardening is probably much better than joining a gym. The best longevity exercise you could do." Mr Buettner, the creator of the 'Live to 100' Netflix series, spoke about special ...

The Ticwatch Pro 5 is a great-looking, impressively powerful smartwatch that may just get Apple Watch owners glancing over.

Karolyi and wife Martha trained multiple Olympic gold medalists and world champions in the U.S. and Romania, including Nadia ...

PC Jason Taylor was criticised for his 'deplorable behaviour' during a three-day Hampshire Constabulary disciplinary hearing.

Rafael Nadal announced that he might forgo singles matches at this week's Davis Cup Finals in Málaga, focusing solely on ...