Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve the ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth ... “This is a good workout for beginners and no need for equipment,” Nordic Balance personal ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

A spokesperson states: "At SOLE, our range of ellipticals and bikes are designed to meet the highest standards of quality and ...

The sports performance complex is about a $20 million facility and, as a whole, has a lot of stuff going on. We're all in ...

The $295,000 facility at Simmons Park in Lindisfarne features 17 types of senior-specific exercise equipment, encouraging movement for life. The equipment includes balance beams, stairs, pull-up bars, ...

To find the best equipment for your home gym and workout goals, I looked at factors like size, versatility, fitness level and cost. I also drew from my experience as a trainer, including tools and ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Many Dads aren’t known for being forthright about what exactly they want for the holidays. (No, “peace and quiet” is not an ...