The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

The handlebars fold down — a nice feature for compact storage — but it isn’t a folding bike. Weighing 62 pounds with the ...

An electric bike is a bicycle with an electric motor that allows riders to ride faster, farther, or more easily, based on the ...

Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

Looking for the best foldable walking pad for your home gym? Check out our top picks and find the perfect one for your needs.

Explore the best bicycles for women designed for comfort, ergonomics, and high performance. Whether for city commuting or ...

Careem Bike and Roads and Transport Authority (RTA) is giving away free bike rentals as part of the Dubai Ride event on ...

Whether you want to party it up, get adventurous with some scuba diving or pamper yourselves at a deluxe spa, these fantastic girls trip destinations offer something for every woman in your group.

A personal trainer outlines how to perform six of his best assault bike workouts to build endurance and stamina.