Calling all boxing and music fans? If you're looking for a fun way to work out while enjoying your favorite tunes-from Taylor ...

THE JUMP ROPE is one of the best total body workouts ... minimal space and you can perform the workouts anywhere on Earth.

The front desk does offer earplugs, however. You'll need to wear sneakers, workout attire, and bring boxing gloves and wraps. For your first class you can rent gloves for free, but you will need ...

We guarantee it will be completely different to your regular HIIT workout and the other good news is it only takes 20 minutes. So, grab your boxing gloves and get ready! If you’re wondering if ...