If you are wondering how inflammation ages you, read on to learn how inflammaging may occur, plus tips to combat this natural ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

From editor-approved gifts and personalized presents, find best friend gifts that will make your bestie smile.

Don’t zoom past the canned food aisle on your next Costco run. This canned item is full of omega-3’s to reduce chronic inflammation.

After the CDC released its list of the most nutritious fruits and vegetables, we noticed that a fall superfood top the list ...

The best Sony phones are unlike any other phones on the market – we’re talking continuous optical zoom lenses, expandable storage, and, yes, 3.5mm headphone jacks. Sony continues to carve out ...

One of the best books you may never have thought to read is probably sitting on your bookshelf right now or, more likely, on your kitchen counter: a cookbook. “A cookbook is always an entry into ...

Try options like our Anti-Inflammatory Strawberry-Passion Fruit Green Smoothie or our Easy Sheet-Pan Eggs with Mushrooms & Spinach for a nourishing breakfast that will help you feel your best.