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How Inflammation Ages You—Plus 4 Ways to Reduce "Inflammaging," According to Dietitians
If you are wondering how inflammation ages you, read on to learn how inflammaging may occur, plus tips to combat this natural ...
7 Day Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...