It’s one of several prebiotic sodas, including Olipop and Culture Pop, that market themselves as healthy alternatives to ...

Made by steeping leaves in water, tea (both herbal and true), boosts hydration with every sip. It makes for a great alternative to soda, especially if you’re trying to forego added sugars, and can be ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Incorporating fresh, frozen, or dried cranberries into your daily meals and snacks can maximize their possible benefits. Cranberries are an antioxidant powerhouse with several benefits for heart ...