From therapy to running and conversing with strangers, we asked experts what the basics are of starting anything new ...

After testing over 65 therapy services to find the best options, we believe these 11 most affordable online therapy services ...

ALS patients and their caregivers benefit most from flexible psychological support that combines emotional care, open ...

As a therapist and a parent, I’ve watched with unease as a growing number of apps now promise “therapy” or “companionship” ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions ...

Mice have remained the focal point for life sciences research for the past several decades. Their universality in biomedicine ...

It is a common stereotype that autistic people do not have empathy. This stereotype is false and not backed up by the latest ...

Warmth and cold shape body awareness, emotions, and mental health in ways science is only starting to understand.

In the age of artificial intelligence, higher education institutions must move beyond simply transmitting knowledge and ...

Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...

A friend in her 30s tells me her contemporaries are living in fear of perimenopause, which wasn’t even a word until recently ...

Engaging in creativity can reduce depression, improve immunity and delay ageing – all while you’re having fun ...