Dark leafy greens, fish, whole grains ... Heart disease is the leading cause of death in the United States. Diet plays a key role in managing blood sugar levels in diabetes and lowering your ...

Our reviewer is committed to trying Noom long-term for one year. Follow her yearlong diet and weight loss journey, plus our dietitian weighs in. Share on Pinterest Illustration by Brittany England ...

Gastroesophageal reflux disease (GERD) is one of the most common consequences of a hiatal hernia and often the condition that leads a person to seek medical treatment in the first place. GERD is a ...

The best choice depends on your lifestyle, diet, and health goals: If you eat fish at least twice a week, you likely don’t need supplements. Whole fish provides a wider range of nutrients ...

A daily serving of nuts, legumes or tofu, which adds protein to the diet and might help protect against diabetes and heart disease. • At least one serving of fish per week, which provides fatty ...

Choosing fruits that are low in carbohydrates is helpful for people following low-sugar diets or the ketogenic (keto) diet. Fruit has naturally occurring sugars that add to daily carb intake, but they ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases. A study from New York’s ...

The blobfish, described as the world's ugliest animal, has been voted fish of the year in New Zealand. The creature, which grows to about 12 inches (30cm) long, is known affectionately as Mr ...

A New Zealand-based environmental nonprofit, the Mountains to Sea Conservation Trust, announced over the weekend its annual "Fish of the Year" winner, which was none other than the blobfish.

The blobfish will be neglected for its looks no more, conservationists say, This sea creature may have just experienced the "ugly duckling" glowup of the fish world. Once dubbed the "world's ...

A Peruvian fisherman who was rescued after 95 days lost at sea told CNN that his faith and his desire to see his family again kept him going – along with a diet of cockroaches, birds ...