Barbell shoulder presses also serve a functional ... then return them to the shoulder area. The landmine press is a fantastic modification for people who can’t press directly upward due to ...

The landmine can let you load the barbell heavy for certain moves, but sometimes, that can be precarious. Getting the barbell ...

By using a landmine—a hefty base on the ground with a sleeve to fit the end of a barbell—you unlock new ways to get bigger and stronger. And given most of the exercises you perform with a ...