Keep your heart rate up while sitting at your desk with the best under desk bikes, ranging from lightweight portable cycles ...

I sold my Peloton in the spring of 2022. It felt like I was getting away with something. I helped my buyer load it into an ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

The beloved piece of gym equipment has been around since the early 90s, but along with a stationary bike ... machine compares to running and cycling. An elliptical is a low-impact, stationary ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Studies indicate that doing 45 minutes of moderate to intense cardiovascular exercise ... about this bike is the console. For having such a smart design everywhere else on this machine, we were ...

Most gyms have an elliptical machine, otherwise known as a cross trainer. And chances are, someone's on it—and using it ...

Cuba's power grid was knocked out by Hurricane Rafael, which ripped across the country as a Category 3 storm. In western Cuba, it toppled buildings and pushed 50,000 people to find shelter elsewhere.

The NordicTrack Commercial VU29 is a quiet workout bike for low impact cardio. It is also a rather quiet machine ... a lot of options for both chest and arm strength training, as well as a ...

Rest as needed after completing the two exercises in each set. Repeat three times. Dumbbell bench press 10 or push-ups 20 Dumbbell rows 10/arm Leg-Core ... walk one mile or bike for 10 minutes ...