Whether you’re vegan, allergic, or just out of eggs, finding substitutes has become increasingly important—especially with ...

Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...

Here’s a basic recipe: Combine with ginger: Adding a slice of fresh ginger to your turmeric tea can boost its anti-inflammatory effects. Use high-quality turmeric: Ensure you use pure, high-quality ...

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

Another day, another TikTok-born dieting trend. Here’s what you need to know about the app’s latest approach to health and well-being – dubbed the 90-30-50 method.

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Saffron (kesar) is packed with anti-inflammatory properties that help lower cholesterol levels. It eases menstrual cramps.

CINCINNATI (WKRC) — After being diagnosed with Ehlers-Danlos syndrome (EDS), a rare autoimmune condition, young mother Shauna ...

“Bay leaves contain essential oils and compounds, such as cineole and eugenol, which have antioxidant, anti-inflammatory, and digestive properties. When infused in chai, bay leaves release these ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.