Try options like our Anti-Inflammatory Strawberry-Passion Fruit Green Smoothie or our Easy Sheet-Pan Eggs with Mushrooms & Spinach for a nourishing breakfast that will help you feel your best.

Chronic inflammation often brings about some pesky symptoms, like digestive issues, joint pain and fatigue, but a balanced, anti-inflammatory eating pattern ... to eat in just three steps or less, ...

Start your day with these gut-healthy breakfasts, like our Chickpea & Kale Toast or Anti-Inflammatory Breakfast Smoothie. Photographer: Jen Causey Start your day off right with this tasty smoothie ...

You may opt for fruits, vegetables, lean proteins, nuts, seeds, and healthy fats and limit those high in saturated fat and sugar to follow an anti-inflammatory diet. These tips can reduce ...