Sorghum is widely known for its resilience to harsh climates and has been a staple food in many parts of India. It is rich in ...

Discover the health benefits of amaranth (chaulai) — a nutrient-rich supergrain that boosts energy, strengthens bones, and ...

The healthy food movement was fueled by two years of pandemic-driven introspection, a rising focus on personal wellness, and ...

Navratri is the perfect time to switch to healthy, nutrient-packed flours such as buckwheat, amaranth, chestnut, and more.

Navratri is a time of devotion, celebration, and mindful eating. While traditional fasting meals include staples like ...

Loya's opening at The Taj Mahal Palace Hotel Mumbai marks this landmark's first new restaurant launch in two decades.

Navratri fasting offers a unique opportunity to nourish the body with wholesome, nutrient-rich foods. By including ...

Chicken 65 is an Indian-spiced fried chicken dish made with yogurt-marinated chicken thighs, curry leaves, and chiles.

Fasting during Navratri is a spiritual practice, but staying healthy is key. With proper hydration, nutrient-rich foods, and ...