A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

If you want to create the perfect home gym setup, ’tis the season. We know it’s still early, but some of the best Black ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

She revolved her weekly workout routine around these machines and broke a solid sweat, all in an effort to find “the best.” ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

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Shoppers who have brought this multi-gym into their homes say it's been one of the best ... "Excellent piece of equipment," a ...

When you’re looking for an efficient full-body workout, a rowing machine is hard to beat. But finding the time (and money) ...