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This study (published in the Sage Open Medicine Journal) shows that elastic-based resistance bands gave users the same ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

ANOTHER Bradford gym is currently undergoing a transformation. Works began on upgrading PureGym Bradford Idle at the start of this month on Monday, November 4. It comes following an almost identical ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

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Kick-start your home workout routine without breaking the bank. These are the best early Black Friday treadmill deals you can shop now.

Have you been saving up for a Peloton bike? Find out how much you can save when buying an exercise bike at Costco.

Do you want to improve your health and lose weight? It may be cheaper than you think to buy health and fitness products. Find ...

The New Jersey native started working out at home with basic equipment with the goal of competing in fitness shows. She has since become an online sensation and a motivation for her fans to achieve ...

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