Discover how regular walking can significantly increase your lifespan, improve health, and enhance overall well-being based ...

As optimism for GLP-1 receptor agonists for weight loss has grown, so too has their use in children. Currently, liraglutide ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

The rise of smartphones and social networking apps has forever changed social norms around how we communicate. More ...

Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Experts say a gaming addiction often points to an underlying mental health condition such as depression. There is also a risk ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength ...

ABC News medical correspondent Dr. Darien Sutton talks about how exercise can add up to 11 years to your life.

Physical activity is crucial for children's mental health, with research linking it to lower risks of depression, anxiety, ...