For cardiovascular health, try High-Intensity Interval Training (HIIT) 4-5 times weekly. These short bursts of intense ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Kennedy, 70, has pushed for relaxing regulations on the sale of raw, or unpasteurized, milk, which he said at one point this ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

Eat a diet rich that includes whole grains ... Get good quality sleep of at least 7-9 hours, and reduce your coffee and ...

This makes it impossible to talk about reasonable or effective diets without addressing hormones. My first point of ...

Over the weekend, key members of Donald Trump’s incoming administration were photographed eating McDonald’s aboard the ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into wrecking-ball shape ...

Musk has been photographed with members of Trump’s family too, making it look like he has become part of Mar-a-Lago’s ...

IMD forecasts dense fog will continue for four days in North India; LG Saxena announces staggered work timings for govt ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...