What they discovered in this experiment is a result that has been duplicated multiple times, according to The Upside of Stres ...

Rise and grind’ works, but research shows that adding short breaks works a lot better. Where work is concerned, I’m a good ...

Today on CNN 10, we get an update on the fires in Southern California as residents are beginning to take in the scope of the destruction there. We also get an up close look at how fire fighters train ...

We spoke to experts about what really happens to the body when you regularly eat your meals at breakneck speed ...

Your workout window shrunk to 30 minutes, then 20, then 10. At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent workout in a ...