Leftover pasta is a versatile ingredient that can transform into an array of delicious dishes. Whether it's cooked spaghetti, ...

As the temps drop, backpacking season is rapidly approaching! Pack Rat Outdoor Center carries everything you need to get ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Special to IFN The school year is officially in full swing, and you have probably seen the elaborate school lunches influencers are packing for their ...

The company introduced the two packaged meals at the beginning of the 2023-2024 academic year. Nutritionists and advocacy ...

By law, students who are eligible for reduced price meals cannot be charged more than 30 cents for breakfast and 40 cents for lunch ... to healthy school meals at no cost. We will continue to work ...

You say you have no time? Ditch the morning rush excuses. Here are tasty, quick breakfast ideas to help fuel your day.

From warm soups to hearty salads to veggie-packed wraps ... simple side into a healthy lunch or dinner, perfect any time of the year. This delicious salad takes just 10 minutes to make and ...

In honour of World Vegan Day, here are some incredibly delicious vegan recipes you can cook and enjoy for breakfast, lunch and dinner. Ditch cow's milk and use almond milk to make this chilled and ...

So we went looking and found 10 recently published ... cooking after having kids of her own and searching for a better way of eating. Her new book focuses on fresh, healthy recipes that mix ...

By law, students who are eligible for reduced price meals cannot be charged more than 30 cents for breakfast and 40 cents for lunch. With processing fees, however, families can end up paying 10 ...

Enter the No-Maida Pizza Paratha, a delicious and convenient snack that's perfect for kids' lunchboxes ... Cut the paratha into triangular slices and pack it neatly in the lunch box. Use Fresh ...