We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

That's why we put together a list of the absolute best winter cocktails, compiled with the help of some of the most amazing ...

The ever-expanding category of non-alcoholic beer keeps getting better with the latest batch of booze-free brews enjoying the distinction of having few or zero calories.

That's why we put together a list of the absolute best winter cocktails ... Even better: Most of them are also lower in calories and/or added sugars than what you might otherwise find at the ...

Natural, zero-calorie alternatives to sugar include ... or low in added sugar if they have 5% or less. If a packaged food’s ingredient list contains sugar in the first three ingredients, or ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.