You've undoubtedly noticed the striking similarity between a Zumba class and the dance floor of a popular club on a Saturday night, if you've ever watched one. A Zumba session has upbeat dancing music ...

When Jocelyn Blystone of McMurray was diagnosed with breast cancer a little less than three years ago, the 33-year-old Zumba instructor found a tremendous amount of support in the community of people ...

Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...

Zumba has taken the fitness world by storm, captivating millions with its infectious music, energetic moves, and fun atmosphere. This Latin-inspired dance workout isn't just about shaking your hips, ...

Dorothy Classen (center, with phone) helps her fellow Chargers power on their fitness routine with Zumba. Dorothy Classen, an international student life adviser in the University’s Office of Graduate ...

Zumba, the Latin dance-inspired fitness program developed in the 1990s, is alive and well in the Twin Cities. Zumba sessions provide strength training and aerobic dancing led by licensed instructors ...