Shirley Burgher begins each day by getting closer to God. She starts with centering prayer, a type of meditation developed by three Trappist monks in the 1970s, and Lectio Divina, a monastic practice ...

While many seniors feel lost without access to the Senior Center they used to visit regularly for exercise classes, lunches (provided by Meals on Wheels) and other stimulating programs, I encourage ...

Maggie Larrow is no stranger to Zoom, the video-conferencing software that has skyrocketed in popularity thanks to the coronavirus pandemic. Larrow and other seniors in Allegheny County have been ...

If the New Year isn't reason enough for all of us to prioritize our health and self-care, surely the COVID pandemic is. We have so many pressures on our time. Some are trying to juggle work schedules ...

If you're over age 50, this workshop series may be for you. Digital Skills for Seniors runs through 2023, with themes that change every month. October’s lecture is all about using Zoom. Participants ...