The pop superstar's gruelling training regime includes Pilates workouts, a meat-free diet, ice baths, round-the-clock access to a personal trainer, and a high-tech Wunda Chair to help him work on his ...

What Is It: WundaBar is a 45-minute Pilates-based workout utilizing the patented WundaFormer, which combines a traditional Pilates reformer, a Wunda Chair, a ballet bar and a jump board into one ...

Amy created the workout class, WundaBar, which Amy describes as “Pilates, reinvented.” She explained why she created WundaBar, saying, “Before WundaBar you had two choices in Pilates – ...

This portable guide to the Classical Pilates Wunda Chair, High Chair, and Arm Chair exercises includes 97 full-color flashcards. The Chairs are a powerful part of the Pilates system, and this deck ...

The new WundaBar Pilates studio in Torrey Hills is ready to kick off 2015 and help people meet their fitness goals. Carmel Valley resident and WundaBar owner Bri Blonigan just opened her doors at the ...

STUDIO CITY, LOS ANGELES (KABC) -- A local Pilates company invented a unique reformer machine that goes well beyond traditional moves to provide strength, length, cardio and more. WundaBar founder Amy ...

Since I started exercising regularly about four years back, and especially since starting this column last year, I have tried a number of fitness classes, from the more common like yoga to the ...