Fit&Well on MSN7mon
An expert trainer shares a 15-minute dumbbell workout that targets all the major muscles in your back
Whichever moves you pick, this routine will target your major back muscles: the trapezius (traps), latissimus dorsi (lats) ...
People1y
Lo Bosworth Reveals She Tried 'Traptox' — and She's Loving the Results
which is when you get Botox injected into your trapezius muscles to create the look of a more elongated neck — and she said she's loving the results. On her new podcast Gut Feelings with Lo ...
BBC6d
Agonist and antagonist muscle pairs
To allow antagonistic pairs to work efficiently, other muscles called fixators assist by supporting and stabilising the joint and the rest of the body. The trapezius muscle can act as a fixator ...